well my last post was alitle dark and depressing and that was how i was feeling at the time... it was a rough beginning of the week.. so so so dang tired... today i am feeling good, especially for having only 5 hours of sleep and being startled awake by a 6am call that my friend was going to the hospital by ambulance and having no coffee - all in all.. doing well!
I did some investigating and started taking Acai berry (1500mg strength) on Wednesday... along with drinking some GOCHI juice (goji berry) - in my attempt to take care of myself... next week starts excercise (famous last words) - and I have to tell you - i feel great - i feel well rested, and i have some serious mental clarity, none of which i had before for quite some time.
I am still staying up late, running around being super busy - but the first night i tried the goji juice, i slept SO soundly - and when i woke up i felt refreshed... and alert... it's been a decade or so for me that i have felt so good... and this morning when i was startled awake - and had to get up at 6am - to rush to my friends house, i did it with ease...
i do feel some positive effects from this juice... some other positive effects that Jeff is benefiting from too.. {wink wink} serioulsy been awhile since i felt ALIVE.. loving it. and its only day 2 and i feel great - so i am hoooked on the juice. man...
fyi, my friend is ok... long story, cannot blog about it :) all is well...
Went to see billy joel and elton john last night, had a blast! looking forward to a fun weekend w. the fam!
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